Login to AnxietyTalkNow
This CD is superbly calming and peaceful. It does not force upon the listener anything beyond what they themselves wish to create and to experience. There is no music, no other distractive sounds just a calm voice guiding you and focusing you. No suggestions of what to experience, just what to look for in your own way. Highly recommended for people new to meditation, or people wishing to experience a good beginning to meditation.