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Smoking

publication date: Sep 7, 2009
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Smoking can cause blood sugar fluctuations but also bodily changes caused by its stimulant effect. Smoking cessation is also not advisable during times of high anxiety, adding nicotine withdrawal to the anxiety you are experiencing could be very counter-productive indeed. If you smoke regularly, minimise the daily amount, if you smoke occasionally, stop completely if you feel you can do so with ease.



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