Anxiety and Panic Attacks are Abnormal Reactions to Normal Situations

publication date: Aug 13, 2009
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As modern human beings we have been plunged into a life of work stress, bill paying and other social stresses. If you look back over the last 100 years the lifestyle of the average person has changed quite radically. We are experiencing much higher levels of stress from sources that simply were not there 100 years ago. The problem is that our physical makeup has not had enough time to evolve with these social stresses, to modify our physical and chemical make-up in order to function efficiently and remain well under such conditions.


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